In this episode of the Birdie Board Podcast, Corey introduces The 60-Day Golf Fitness Base Plan—a beginner-friendly, off-season training plan built to improve mobility, endurance, and consistency. He shares why golfers need a strong performance base, how he structured the workouts, and how you can follow along using the free Google Sheet included in the show notes.

This page includes the full transcript of Episode 5 of the Birdie Board Podcast. Corey shares a practical, consistency-first approach to golf fitness — mobility, core rotation, balance, and power — plus easy routines, off-season vs. in-season tweaks, and why training like an athlete helps your scorecard.

This page includes the full transcript of Episode 4 of the Birdie Board Podcast. Corey shares practical course-strategy tips for bogey golfers — from target-focused mindset and tee-box decision-making to approach-shot aiming and a simple putting routine — plus app updates (v1.4.0 → v1.4.1) that make scoring even easier.

This page includes the full transcript of Episode 3 of the Birdie Board Podcast. Corey explains what course rating and slope rating are, why they matter for handicaps, how the World Handicap System converts your index into a course handicap, and how Birdie Board applies all of this automatically so matches stay fair and competitive.

This post includes the full transcript of our golf-trip special on the Birdie Board Podcast. Corey breaks down a 12-golfer, three-round team showdown — formats, scoring, momentum swings — and how Birdie Board handled handicaps, Stableford, best ball, and net stroke play across three Delaware courses.

This post features the full transcript of the very first Birdie Board Podcast episode — where Corey shares the story behind the Birdie Board app. From a friendly golf trip and a custom scoring spreadsheet to a fully built app now used by golfers everywhere, this episode captures how Birdie Board began, the connections golf creates across generations, and the vision for growing a true golf community.